Welcome to: Navigating Grief in a Healthy Way Your Self-paced Online Course
Grief isn’t just about death. It can come from any significant change or loss—pet loss, divorce, separation, a move, financial struggles, health challenges, retirement, loss of trust, loss of faith, loss of fertility, or any shift that leaves you feeling lost, confused, or overwhelmed.
This course is a must-have for anyone experiencing these life changes or wanting to support someone going through a tough time.
When we experience loss, whether it’s a breakup, the passing of a loved one, or any form of grief, it can feel overwhelming and difficult to process. Our emotions become heavy, affecting our body, our relationships, our work, our sleep, and even our eating habits. In an attempt to escape the pain, we may turn to food, substances, or other distractions for temporary relief. But avoiding grief doesn’t make it go away—it only buries it, allowing it to resurface later when we face new challenges and losses.
Take the example of losing a pet. It’s not just the loss of an animal—it’s the loss of a deep, unconditional bond, a connection that was unique and irreplaceable. The grief that follows can be incredibly painful, leaving a void that is difficult to express. When children lose a pet, they may struggle even more to understand and cope with their emotions.
Grief Can Feel Overwhelming And Difficult To Process.
Promised Outcome of This Course
This course will help you navigate these emotional challenges with clarity and guidance. Step by step, you will learn:
What to avoid saying and doing to prevent further pain.
Healthier, simple ways to process your emotions.
How to support others, including your children, in dealing with loss in an empowering way.
This must-take course is your first step in starting your healing journey. Access the content anytime, at your own pace, and gain insight into what might be hindering your healing. Learn the best practices for navigating grief, so you can heal and also support those around you in processing their grief in a healthy way.
Grief is not just emotional—it’s a deep spiritual awakening. When we don’t know how to grieve, we remain stuck in low energy, unable to move forward and benefit from the lessons hidden within our pain.
This course will open the door for you to begin your healing journey, release what no longer serves you, and recognize what may be hindering your ability to heal. You will also learn the best practices for grieving in a way that honors your emotions while helping those around you do the same.
Healing starts with understanding—and this course is your first step.
An Introduction to Grieving in a Healthy Way – This is not the final solution but the first step toward healing.
What to Say and Do – Learn how to support yourself and others in a way that truly helps.
The Mistakes We’ve All Made – Understand common habits we’ve learned from our upbringing that are actually hurting us, how they hinder our healing, and what to do instead.
The Impact of Grief on Your Well-Being – Learn how unhealed grief affects your mental, physical, and spiritual health—even years later.
Why Healing Matters – Understand why processing grief is essential for your well-being and how it impacts not just you, but the people around you.
Guidance for Parents – Learn how to help your child navigate loss without repeating harmful patterns.
What You’ll Learn:
Meet The Course Creator
I have experienced grief many times—losing a pet, a family member, moving from one country to another, losing a home, a job, my health, trust, and even faith. But like many others, I didn’t know how to grieve. I numbed my emotions with food and marijuana, cried endlessly, and stayed stuck in victimhood far longer than I should have—simply because I didn’t know how to heal.
Everything changed the day I lost my puppy. I found him crushed on the highway, and my heart shattered. He wasn’t just a pet—he was my son. That devastating loss became the turning point of my life. Through the Grief Recovery Method, I found a way to process my pain, release guilt, sadness, and even childhood wounds. I finally experienced peace and lightness again.
Since then, I have helped many clients navigate their own grief—some who suffered for decades after losing a child or a parent, unable to find closure. With my step-by-step guidance, they were able to heal their hearts, free themselves from painful emotions, and move forward with peace.
What I find heartbreaking is that so many people turn to alcohol, medication, or distractions to numb feelings they don’t even recognize as grief. They carry unresolved sorrow, thinking they are depressed when, in reality, they simply need to heal.
My purpose is to help you understand how grief impacts your mental, physical, and spiritual health, as well as the people around you. And most importantly, to show you that healing is possible. This course is your first step toward finding peace, releasing emotional pain, and truly moving forward with your life.
I am a Certified Advanced Grief Recovery Specialist through the Grief Recovery Institute and the author of I Am the Energy of Trust, Acceptance, Empowerment, Inspiration, Transformation, Joy, and Love—selected by the Greater Victoria Public Library for the 2022 Immersion Local Author Collection.
Testimonials
Self-paced Online Course
This must-take course is your first step in starting your healing journey. Access the content anytime, at your own pace, and gain insight into what might be hindering your healing. Learn the best practices for navigating grief, so you can heal and also support those around you in processing their grief in a healthy way.
