Imagine a life where stress melts away, sleep is a haven, energy abounds, and relationships thrive.

Welcome to this world—a place where you don't just dream, but truly live your dreams.

This exclusive 12-Week coaching program goes beyond weight loss. It's about shedding unhelpful layers, discovering your authentic self, and creating a life full of peace and connection.

We guide you through five pivotal areas of personal transformation

  • Integrating Your Wholeness

    1. Integrating Your Wholeness:

    Embrace all parts of who you are—the light and the shadow. Foster a deep sense of balance, authenticity, and inner peace, realizing that you are enough just as you are. Live powerfully and in alignment with your true self.

  • INTEGRATIVE NUTRITION

    2. Integrative Nutrition:

    Adopt a healthy lifestyle tailored to your unique needs, enhancing your energy and well-being through natural foods. Experience improved sleep, calmness, happiness, and vitality.

  • 3. Mastering Healthy Boundaries:

    If you struggle to stand up for yourself, ask for what you need, or feel guilty when you do, setting boundaries can increase your self-esteem and confidence and help you create respectful, satisfying relationships.

  • FREEDOM

    4. Overcoming Perfectionism:

    Uncover and break free from perfectionist habits that hold you back. Release yourself from anxiety, stress, and overwhelm. Cultivate confidence and self-worth as you create a more satisfying and successful life.

  • PROSPERITY JOY HAPPINESS

    5. Embracing Prosperity:

    Cultivate a mindset of abundance and manifest prosperity in all areas of your life. Learn how to create, attract, and receive prosperity to shape the life you've always dreamed of.

★★★★★

  • From the Prosperity Workshop:

    Before starting the prosperity workshop I didn’t dare ask for prosperity. I don’t allow myself to make my dreams of prosperity come true.

    From the prosperity workshop:

    - I feel more confident and determined.

    - I dare to ask for a raise and...

    - I am very happy because I am starting to realize my dreams little by little.

    - My thoughts are positive.

    What differs from traditional therapy is the speed and effectiveness of the changes in my thoughts and behaviors.

    Ms. Hounaida was attentive, very patient with me, respectful and her interventions very relevant.

    Thank you for what you did for me because I don't think I was an easy customer 😍😍😍😍😍

  • “Attracting and Receiving Prosperity" Workshop

    I participated in the “Attracting and Receiving Prosperity" Workshop and it was excellent. Once I was able to get rid of the negative thoughts about money, the money started to flow in. It is amazing once you are open to prosperity how you have the ability to make it happen. Thank you Hounaida for assisting in creating more abundance in my life in more than way!

  • The Shadow work Workshop

    Hounaïda is the best. I was not aware of how many different shadows I had and how they were affecting my life. She showed me how to address these different parts of me, stop rejecting the challenging ones, and see how each one has provided me with valuable gifts. It is powerful work and I feel in control of my thoughts and reactions and can access these shadows in my heart and accept them with gratitude and love. It feels like I have tiger blood. Thanks, Hounaïda!

  • The Self_Sabotage Workshop

    I completed The Self_Sabotage Workshop with Hounaïda on self-sabotage and I found the results very profound. It wasn't easy for me to get out of my comfort zone and commit time and money to it but it was important for me to face my habits and patterns head on and it was really worth it for me. I was ruining a wonderful relationship, with an amazing partner. I was becoming an alcoholic and what was once fun and social had slowly become every day I would drink and it was destructive. This workshop helped me to peel back the layers of self-discovery and see how it was affecting

    my entire life and empowered me to make real

    change. Today about 6 months after completing the workshop I almost never drink and I am financially and emotionally stable.

    Highly recommended.

  • Attract and Accept Prosperity into My Life

    For decades I have struggled with my relationship with money and prosperity but Hounaïda has helped me change my mindset to attract and accept prosperity into my life. Because of working with her I am overcoming the all the challenges with perseverance and bravery. Thank you, thank you, thank you, Hounaïda.

  • OMG Hounaïda changed my life.

    OMG Hounaida changed my life. At first I was reluctant to try it but it was the best thing I did this year, prioritizing my health and well being that it. She is a true professional and was kind but firm about my transformation and didn't let me give up like I always do.

    I am adding that I recently completed a workshop with Hounaïda on overcoming self sabotage. It was great, I found things I wasn't even aware of. It was a couple days and afterwards I felt empowered and strong. I will keep an eye out for another workshop that she mentioned she was developing and would definitely recommend her to my friends and family.

    Thanks Hounaïda!

  • Wonderful service tailored to my specific needs

    Wonderful service tailored to my specific needs. Hounaïda Bellasfar is a wonderful experienced coach. She helped me lose weight and feel better about myself and my life in general. She listened with compassion and made me feel comfortable trusting her with everything. I was depressed and lost. I had 30 min free conversation with her at first and she spotted the roots of my health problems right away. Something that many doctors didn't see. She has a lot of knowledge about nutrition and food. I had a gut problem and she did an amazing job with me. I was discouraged many times because I didn't love my body and I was impatient. But she knew how to support me when I needed her the most. I have to say, that is the best investment in myself. I highly recommend her services. Don't think twice. Do it. You will transform your life. I healed wounds from the past and freed myself from pain and suffering. My life is much easier now.

  • It has made a World of Difference in My Outlook on Food and Relationships.

    I have been using Hounaida's Service for the last 9 months and it has made a world of difference in my outlook on food and relationships. I have done her grief loss recover program as well as her nutritional program. I am making better decisions in my relationships and feel confident that I am making educated choices about my nutrition which in turn has made me feel much better both emotionally and energy wise. Thank you Hounaida!

  • Thank you so much !

    Thank you so much for your prosperity coaching sessions. It was very beneficial and useful to me. It changed my life.

    Thank you very much Ms. Bellasfar.

  • Overwhelmed and Drained: Revitalize your spirit and conquer depression.

  • Struggling with Life's Challenges: Transform challenges into steps toward success.

  • Trapped in Financial Struggles: Break free from the cycle of low income and thrive.

  • Embracing Midlife Changes: Rediscover yourself and embrace new opportunities.

  • Craving Healthy Boundaries: Establish and maintain boundaries for healthy relationships and self-respect.

  • Transforming Anger into Peace: Channel emotions constructively and find your voice with ease.

  • Conquering Stress-Related Weight Gain: Shed unwanted pounds and regain vitality.

  • Breaking Free from Addictions: Cultivate healthier habits for a better life.

Only when you try something different,

will you realize how confined your life has been.

Embrace change

to rediscover your authentic self.

Live joyfully!

What Benefits Do You Get?

  • Integrative Solution: Address various challenges and get inspired by like-minded people.

  • Expert Guidance: Benefit from tailored expert support.

  • Proven Results: Achieve tangible outcomes with backed success.

  • Personalized Support: Receive customized assistance for your needs.

  • Accountability and Motivation: Stay on track with built-in support.

  • Efficiency: Save time and effort with streamlined processes.

  • Long-Term Benefits: Invest in lasting well-being and success.

  • Self-Investment: Prioritize growth and happiness by investing in yourself.

  • Embrace Prosperity: Unlock liberation, joy, and expansion in your journey.

What Can You Expect from this Program?

  • Root Challenges: Delve into the root causes of issues with powerful healing techniques.

  • Heartful Insights: Gain profound insights fostering self-awareness and personal growth.

  • Authentic Connection: Connect with your true self and discover your purpose.

  • Personalized Nutrition: Receive nutrition guidance tailored to your unique bio-individuality.

  • Effective Exercise: Engage in exercises designed to yield maximum results and boost confidence.

  • Powerful Breakthroughs: Experience "aha" moments that leave you enlightened and empowered.

  • Life Creation: Learn to create your life exactly the way you want it.

HOUNAIDA BELLASFAR

My Journey from Depression to Joyful Authentic Living and Thriving

For years, I battled deep sadness, loneliness, and a sense of unfulfillment, often losing myself in the pursuit of pleasing others. This left me drained and disconnected from my true self. Traditional therapy provided only fleeting relief, trapping me in a cycle of the past.

Everything changed when I discovered coaching. In just six months, I embraced new techniques that transformed my life—I healed physically, improved my sleep, and fulfilled my dream of a blissful life. As an Integrative Health Coach, I navigated the challenges of perfectionism that once strained my relationships and business. By prioritizing progress over perfection, I cultivated healthier connections and a fulfilling career.

Today, I’m passionate about helping others break free from perfectionist tendencies, guiding them toward a joyful, and successful life.

How Does it Work?

  • 12-Week Program (12 sessions)

  • Group Setting

  • 90-Minute Virtual Sessions

  • Engage in Discussions, Exercises, and Reflections: Designed to facilitate transformation.

  • Continuous Support and Guidance: Receive insights and assistance throughout the program.

  • Progress with Clarity, Motivation, and Inspiration: Navigate your journey confidently.

Your investment :

$ 888

(or 4 interest-free payments of CA$222)

BONUS 1:

Get FREE access to our private online community. Includes group coaching (worth $98), live Q&A sessions, and personalized guidance.

BONUS 2:

Enhance your inner journey with a guided meditation recording ($28 value) to foster emotional healing and inner peace.

BONUS 3:

Enjoy a FREE 30-minute private consultation with me ($100 value).

Throughout my career as a health coach, I’ve guided many individuals on their journeys to wellness and fulfillment. Drawing from my own experiences, I understand the depths of struggle and the transformative power of healing.

Together, we tackle challenges, celebrate victories, and uncover barriers to progress.

We foster confidence, encourage self-expression, and realize dreams.

Our work delves into positive thinking, authentic connection, and renewed energy.

Through our partnership, you’ll rediscover your inner strength, unlock your potential, and embrace a life of vitality and purpose.

Together, we’ll illuminate your path to your brightest self.